PLEASE NOTE:
I am not currently taking new clients.
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Waitlist is available!
Online Counseling for Sensitive, Introverted Women
Want to learn more before taking the next step?
Here are some websites I hope you find helpful:
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What are some benefits of therapy?
4 Ways Everyone Can Benefit From Therapy - Huffington Post
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The Benefits of Psychology - Psychology Today
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11 Intriguing Reasons To Give Talk Therapy A Try - Forbes
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Could I have anxiety?
Anxiety Disorder Information - National Institute of Mental Health
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All About Anxiety - MedLine Plus
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11 Signs & Symptoms of Anxiety - Health Line​
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Could I have depression?
Depression Information - National Institute of Mental Health
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Major Depressive Disorder - Mayo Clinic
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8 Signs of Depression - Health Line
Could I have post traumatic stress disorder?
Post-Traumatic Stress Disorder (PTSD) - National Institute of Mental Health
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10 Symptoms of Post Traumatic Stress Disorder (PTSD) - Health
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PTSD Symptoms in Women - Psycom
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What is Co-dependency?
Symptoms of Codependency - PsychCentral
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Signs of Codependence - PsychCentral
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6 Signs of a Codependent Relationship - Psychology Today
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Emotional Abuse
Forms of Emotional and Verbal Abuse You May Be Overlooking - Psychology Today
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What are the Short-Term and Long-Term Effects of Emotional Abuse? - Health Line
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How to Recognize the Signs of Mental and Emotional Abuse - Health Line
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Childhood Emotional Neglect
Signs You Grew Up with Childhood Emotional Neglect - PsychHealth
What Happens When an HSP Grows Up with Emotional Neglect? - Highly Sensitive Refuge
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Narcissist Abuse
What is Narcissist Abuse? - Psych Central
11 Signs That You May Have Experience Narcissist Abuse - Psych Central
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High Sensitivity, Low Self-Esteem - Psychology Today
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Why Do HSPs Beat Themselves Up? - Highly Sensitive Refuge
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Highly Sensitive Person: Ranking & Self-Esteem - HsPerson
Grief & Loss
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Signs of Complicated Grief - Mayo Clinic
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Trauma
Emotional & Psychological Trauma - Help Guide
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How is Trauma Different From Stress? - Anxiety.org
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15 Common Signs of Unresolved Trauma - Healthy Place
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4 Ways That Childhood Trauma Impacts Adults - Psychology Today
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Stress
Psychological Stress - MedLine Plus
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Stress Management - Mayo Clinic
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Eye Movement Desensitization Reprocessing
Frequently Asked Questions about EMDR - EMDR Institute
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What is an Actual EMDR Session Like? - EMDR International Association
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Cognitive Behavioral Therapy
Frequently Asked Questions about CBT - Beck Institute
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