Meet  Patti

​​​ Highly Sensitive Person    |     Introvert      |    INFJ/ISFJ  (Myers-Briggs)

Recovering Perfectionist     |    ADHD    |      Devoted Ice Cream Fan​​​​​

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Growing up, I was told I was too sensitive.

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I cried at sad country songs, couldn’t watch Humane Society commercials

and carried other people’s pain like it was my own.​

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For years, I thought something was wrong with me.

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When I finally learned I was a highly sensitive introvert, it all made sense.

I wasn’t broken—I just processed the world more deeply than most.

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And I realized something important: you shouldn’t be made to feel like you have to

“get over” your sensitivities in order to fit in.

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Like many of the women I now work with, I also grew up in a family dynamic that didn’t

always feel nurturing or supportive.

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Many of my clients were raised by emotionally immature or narcissistic parents, or

experienced childhood emotional neglect, leaving them feeling unseen, unworthy

or responsible for everyone else’s emotions.

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I understand how those early experiences shape your self-worth and relationships today—and I help women untangle those patterns so they can finally feel free and supported.

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Over time, I figured out ways to quiet the negative self-talk, reduce the overwhelm and overstimulation, stop chasing perfection, and set boundaries without the guilt hangover.

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These are the same struggles I see in so many of my clients: people-pleasing,

procrastination, ADHD brain chaos, and feeling responsible for everyone

else’s emotions (even strangers… and houseplants).

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Now it’s my purpose to help other highly sensitive women do the same.

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If you’ve ever googled “Why am I so sensitive?” or “How do I stop people-pleasing?”

—you’re in the right place.

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My goal is to help you feel comfortable in your own skin, see your sensitivity as a strength

and finally stop believing there’s something wrong with you.​​