PLEASE NOTE:
My practice is full at this time.
WAITLIST AVAILABLE.
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Online Counseling for Sensitive, Introverted Women
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Individual Therapy
JUDGEMENT-FREE COUNSELING
FOR WOMEN WITH HIGH SENSITIVITY
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All of your online counseling sessions, including EMDR are flexible and fully customizable depending on your personal circumstances and your specific needs.
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Reasons you should contact me for
online counseling. I...
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Specialize in working with women who are just like you:
Highly Sensitive, Introverted, Empathic, or INFJ (MyersBriggs)
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Will make sure you receive the validation you never heard (No, you are not crazy!)
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Can support you as you figure out what it is you really want for yourself
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Will help you take an objective look at what is and is not working for you
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Assist you as you decide who or what needs to get the boot in your life
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Will be your cheerleader and your accountability partner
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Hold space for you that is safe and 100% judgment-free (No matter what you tell me!)
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Offer honest but compassionate and empathetic feedback
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Can help you be even more awesome than you already are
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People seek counseling for all different reasons.
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IT IS A GOOD TIME TO SEE A THERAPIST IF YOU
CAN RELATE TO THE SIGNS & SYMPTOMS BELOW
Are You Experiencing
UNCONTROLLABLE
WORRY
DIFFICULTY BEING ASSERTIVE
LOW
SELF-ESTEEM
DISTRACTED/
FORGETFULNESS
ALWAYS FEARING
THE WORST
LACK OF CONFIDENCE
ALL-OR-NOTHING THINKING
FEELING
GUILTY
NEGATIVE
THOUGHTS
TROUBLE
CONCENTRATING
PERFECTIONISM
TENSE MUSCLES/
HEADACHES
NAUSEA/
STOMACHACHES
AVOIDANCE/
ISOLATION
FEELING
ON EDGE
These are just some of the symptoms of:
Anxiety, Depression, Low Self-Esteem, Trauma
Attention Deficit Disorder, and Stress.
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If you are experiencing any of the symptoms above or just don't feel like yourself anymore, reach out to a counselor.
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Through working with me, clients
have been able to: ​
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- Feel comfortable in their own skin
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- Break the pattern of negative thinking.
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- Take time for themselves without feeling guilty.
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- Feel confident saying no to others and yes to themselves.
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- Begin to see their true worth and treat themselves with compassion.
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- Determine that they are a Highly Sensitive Person (HSP) and not "defective." ​
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- Realize they were in an emotionally abusive relationship and never knew it.​
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Feel like you can relate?
Have questions?
Want to learn more?