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Individual   Therapy

 

JUDGEMENT-FREE COUNSELING

FOR WOMEN WITH HIGH SENSITIVITY

All of your online counseling sessions, including EMDR are flexible and fully customizable depending on your personal circumstances and your specific needs.

 Reasons you should contact me for

online counseling.  I...

  • Specialize in working with women who are just like you: 

 

  Highly Sensitive, Introverted, Empathic, or INFJ (MyersBriggs)

 

  • Will make sure you receive the validation you never heard (No, you are not crazy!)

  • Can support you as you figure out what it is you really want for yourself

  • Will help you take an objective look at what is and is not working for you

  • Assist you as you decide who or what needs to get the boot in your life

  • Will be your cheerleader and your accountability partner

  • Hold space for you that is safe and 100% judgment-free (No matter what you tell me!)

 

  • Offer honest but compassionate and empathetic feedback

 

  • Can help you be even more awesome than you are already

Florida online therapist. New Jersey online therapist. Hawaii online therapist

 counselor near me

People seek counseling for all different reasons.

IT IS A GOOD TIME TO SEE A THERAPIST IF YOU

CAN RELATE TO THE SIGNS & SYMPTOMS BELOW

Are You Experiencing

UNCONTROLLABLE
WORRY

FEELING
GUILTY

NEGATIVE
THOUGHTS

TROUBLE
CONCENTRATING

PERFECTIONISM

DIFFICULTY BEING ASSERTIVE

TENSE MUSCLES/
HEADACHES

FEAR ABANDONMENT

FEEL
INADEQUATE

ALWAYS
ON EDGE

LOW
SELF-ESTEEM

DISTRACTED/
FORGETFULNESS

ALWAYS FEARING
THE WORST

LACK OF CONFIDENCE

ALL-OR-NOTHING THINKING

 These are just some of the symptoms of:
  • Anxiety

  • Low Self-Esteem

  • Childhood Emotional Neglect

  • Attention Deficit Disorder (ADHD)

  • Attachment Issues

  • Experiencing trauma

 

   If you are experiencing any of the symptoms above

or just don't feel like yourself anymore,

reach out to a counselor. 

therapist near me

 

    Through working with me, clients have been able to: 

  -  Feel comfortable in their own skin

  -  Break the pattern of negative thinking.

  -  Take time for themselves without feeling guilty.

​​

 -   Feel confident saying no to others and yes to themselves.

  -  Begin to see their true worth and treat themselves with compassion. 

​​

  -  Determine that they are a Highly Sensitive Person (HSP) and not "defective." ​

  -  Realize they were in an emotionally abusive relationship and never knew it.​

​​​

Online Therapy Available in Hawaii, Florida, New Jersey

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