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Individual   Therapy

 

JUDGEMENT-FREE COUNSELING

FOR WOMEN WITH HIGH SENSITIVITY

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All of your online counseling sessions, including EMDR are flexible and fully customizable depending on your personal circumstances and your specific needs.

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 Reasons you should contact me for

online counseling.  I...

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  • Specialize in working with women who are just like you: 

 

  Highly Sensitive, Introverted, Empathic, or INFJ (MyersBriggs)

 

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  • Will make sure you receive the validation you never heard (No, you are not crazy!)

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  • Can support you as you figure out what it is you really want for yourself

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  • Will help you take an objective look at what is and is not working for you

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  • Assist you as you decide who or what needs to get the boot in your life

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  • Will be your cheerleader and your accountability partner

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  • Hold space for you that is safe and 100% judgment-free (No matter what you tell me!)

 

  • Offer honest but compassionate and empathetic feedback

 

  • Can help you be even more awesome than you are already

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Florida online therapist. New Jersey online therapist. Hawaii online therapist

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 counselor near me​

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People seek counseling for all different reasons.

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IT IS A GOOD TIME TO SEE A THERAPIST IF YOU

CAN RELATE TO THE SIGNS & SYMPTOMS BELOW

Are You Experiencing

UNCONTROLLABLE
WORRY

FEELING
GUILTY

NEGATIVE
THOUGHTS

TROUBLE
CONCENTRATING

PERFECTIONISM

DIFFICULTY BEING ASSERTIVE

TENSE MUSCLES/
HEADACHES

FEAR ABANDONMENT

FEEL
INADEQUATE

ALWAYS
ON EDGE

LOW
SELF-ESTEEM

DISTRACTED/
FORGETFULNESS

ALWAYS FEARING
THE WORST

LACK OF CONFIDENCE

ALL-OR-NOTHING THINKING

 These are just some of the symptoms of:
  • Anxiety

  • Low Self-Esteem

  • Childhood Emotional Neglect

  • Attention Deficit Disorder (ADHD)

  • Attachment Issues

  • Experiencing trauma

 

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   If you are experiencing any of the symptoms above

or just don't feel like yourself anymore,

reach out to a counselor. 

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therapist near me

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    Through working with me, clients have been able to: ​

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  -  Feel comfortable in their own skin

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  -  Break the pattern of negative thinking.

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  -  Take time for themselves without feeling guilty.

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 -   Feel confident saying no to others and yes to themselves.

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  -  Begin to see their true worth and treat themselves with compassion. 

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  -  Determine that they are a Highly Sensitive Person (HSP) and not "defective." ​

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  -  Realize they were in an emotionally abusive relationship and never knew it.​

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Online Therapy Available in Hawaii, Florida, New Jersey

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