Available in Hawaii, Florida, New Jersey
Online Counseling for Sensitive, Introverted Women
Want to learn more before taking the next step?
Here are some websites I hope you find helpful:
What are some benefits of therapy?
4 Ways Everyone Can Benefit From Therapy - Huffington Post
The Benefits of Psychology - Psychology Today
11 Intriguing Reasons To Give Talk Therapy A Try - Forbes
Could I have anxiety?
Anxiety Disorder Information - National Institute of Mental Health
All About Anxiety - MedLine Plus
11 Signs & Symptoms of Anxiety - Health Line
Could I have depression?
Depression Information - National Institute of Mental Health
Major Depressive Disorder - Mayo Clinic
8 Signs of Depression - Health Line
Could I have post -traumatic stress disorder?
Post-Traumatic Stress Disorder (PTSD) - National Institute of Mental Health
10 Symptoms of Post Traumatic Stress Disorder (PTSD) - Health
PTSD Symptoms in Women - Psycom
What is Co-dependency?
Symptoms of Codependency - PsychCentral
Signs of Codependence - PsychCentral
6 Signs of a Codependent Relationship - Psychology Today
What is Emotional Abuse?
Forms of Emotional and Verbal Abuse You May Be Overlooking - Psychology Today
What are the Short-Term and Long-Term Effects of Emotional Abuse? - Health Line
How to Recognize the Signs of Mental and Emotional Abuse - Health Line
What is Childhood Emotional Neglect?
Signs You Grew Up with Childhood Emotional Neglect - PsychHealth
What Happens When an HSP Grows Up with Emotional Neglect? - Highly Sensitive Refuge
What isNarcissist Abuse?
What is Narcissist Abuse? - Psych Central
11 Signs That You May Have Experienced Narcissist Abuse - Psych Central
Signs Dad Was a Narcissist - Huff Post
Signs Mom Was a Narcissist - Psych Central
Could I have Low Self-Esteem?
High Sensitivity, Low Self-Esteem - Psychology Today
Why Do HSPs Beat Themselves Up? - Highly Sensitive Refuge
Highly Sensitive Person: Ranking & Self-Esteem - HsPerson
Experiencing Grief & Loss
Stages of Grief - Web MD
Signs of Complicated Grief - Mayo Clinic
What exactly is trauma?
Emotional & Psychological Trauma - Help Guide
How is Trauma Different From Stress? - Anxiety.org
15 Common Signs of Unresolved Trauma - Healthy Place
4 Ways That Childhood Trauma Impacts Adults - Psychology Today
All about Stress
Psychological Stress - MedLine Plus
Stress Management - Mayo Clinic
Eye Movement Desensitization Reprocessing
Frequently Asked Questions about EMDR - EMDR Institute
What is an Actual EMDR Session Like? - EMDR International Association
Cognitive Behavioral Therapy
Frequently Asked Questions about CBT - Beck Institute
Dr. Elaine Aron's HIGHLY SENSITIVE PERSON Questionnaire
Dr. Jonice Webb's CHILDHOOD EMOTIONAL NEGLECT Questionnaire
Dr. Judith Orloff's EMPATH SELF-ASSESSMENT Questionnaire
Myers-Briggs PERSONALITY TYPES Questionnaire