Online Therapy Available in Hawaii, Florida, New Jersey

Online Counseling for Sensitive, Introverted Women

Free Handy
Handouts
3 Steps Towards a Stress-Free Life
4 Ways to Deal with Difficult People
5 Ways to Live Without Regrets
6 Ways to Stop Being Hard on Yourself
8 Ideas to Sneak in Exercise During the Day
Dr. Elaine Aron's HIGHLY SENSITIVE PERSON Questionnaire
Dr. Jonice Webb's CHILDHOOD EMOTIONAL NEGLECT Questionnaire
Dr. Judith Orloff's EMPATH SELF-ASSESSMENT Questionnaire
Myers-Briggs PERSONALITY TYPES Questionnaire
Ahh, the obligatory disclaimers from "the man"
These handouts are designed for educational purposes only. This website is for informational and educational purposes only. It should not be considered as psychological, psychiatric, or medical advice and should not be used as a substitute for seeking treatment with a qualified healthcare or mental health professional. Use of this website does not create a therapist-client relationship with Patti Sabla, LCSW.